Our mission at Denyabetic™ is to be a central resource for those type 2 diabetics that are taking diabetes medications, yet because of varying degrees of denial, still struggle to keep their A1C level low enough to stay healthy.
Denyabetic™ is here to encourage you to take control of your own health, to stop denying that we have this disease and once and for all embrace the reality of how our food choices effect our bodies. The statistics regarding non-compliance due to patient behavior are alarming.
"Only you can stop denying and change your behavior, but isn't better health worth it?"
You probably started out testing your blood 3x a day, but that effort dwindled over time. When I learned I had diabetes there weren't CGMs. My busy life made testing an inconvenience back then but the good news is that with the advent of constant glucose monitoring devices, we now have at our disposal the ability to know immediately the glycemic load of the foods we are eating at any given moment.
Understanding which foods raise our glucose quickly and others more slowly is the main path to learning how our bodies respond to everything we eat. This enables us to begin modifying our own behavior which allows us to control our outcome and maintain healthy A1C levels.
Admitting you are a Denyabetic™ is the first step on the journey.
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